{"id":274440,"date":"2026-11-13T18:00:29","date_gmt":"2026-11-13T10:00:29","guid":{"rendered":"https:\/\/www.mpweekly.com\/culture\/?p=274440"},"modified":"2026-11-12T18:38:26","modified_gmt":"2026-11-12T10:38:26","slug":"%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440","status":"publish","type":"post","link":"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440","title":{"rendered":"\u3010\u5716\u8f2f\u3011\u6211\u884c\u6211\u7d20\u300c\u505a\u8001\u896f\u300d \u578b\u5230\u300c\u5c4b\u90fd\u9707\u300d"},"content":{"rendered":"<div id=\"model-response-message-contentr_c136dd79bbdcb7ae\" class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color force-compact-layout stronger\" dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\">\n<p class=\"first-token\" dir=\"ltr\"><span class=\"\">\u8857\u4e0a\uff0c\u5076\u723e\u6703\u9047\u4e0a\u4e00\u4e9b\u5c0d\u670d\u98fe\u8b1b\u7a76\u3001\u64c1\u6709\u5f37\u70c8\u500b\u4eba\u98a8\u683c\u7684\u9577\u8005\uff0c<\/span>\u54ea\u6015\u53ea\u662f\u64e6\u8eab\u800c\u904e\uff0c\u4e5f\u6703\u653e\u6162\u8173\u6b65\u300c\u671b\u591a\u5169\u773c\u300d\u3002\u9019\u7fa3\u300c\u578b\u683c\u9577\u8005\u300d\u6216\u8a31\u4e0d\u66fe\u8ffd\u8d95\u5e74\u8f15\u4eba\u7684\u6642\u5c1a\u6b65\u4f10\uff0c\u4f46\u6b72\u6708\u5728\u4ed6\u5011\u8eab\u4e0a\u6c89\u6fb1\u51fa\u7684\u81ea\u4fe1\u8207\u5f9e\u5bb9\uff0c\u537b\u4e0d\u662f\u7576\u4e0b\u4efb\u4f55\u6f6e\u6d41\u53ef\u8907\u88fd\u3002<\/p>\n<p dir=\"ltr\">\u7a76\u7adf\u4ed6\u5011\u7684\u300c\u98a8\u683c\u300d\u662f\u5982\u4f55\u7149\u6210\u7684\uff1f\u5728\u65c1\u89c0\u8005\u773c\u4e2d\uff0c\u9019\u4e9b\u9577\u8005\u4f3c\u4e4e\u6e38\u96e2\u65bc\u4e3b\u6d41\u6d41\u884c\u8da8\u52e2\u4e4b\u5916\uff0c\u4f46\u4ed6\u5011\u5c0d\u81ea\u8eab\u670d\u98fe\u914d\u642d\uff0c\u537b\u6709\u4e00\u4efd\u65c1\u4eba\u6bcb\u5eb8\u7f6e\u5599\u7684\u5805\u6301\u3002<\/p>\n<p dir=\"ltr\">\u4e0d\u7ba1\u662f\u770b\u4f3c\u6f2b\u4e0d\u7d93\u5fc3\u7684\u96a8\u624b\u914d\u642d\uff0c\u6216\u662f\u4e00\u671b\u53ef\u77e5\u7684\u523b\u610f\u7d93\u71df\uff0c\u4e00\u773e\u98a8\u683c\u8fe5\u7570\u7684\u300c\u8857\u982d\u578b\u683c\u5927\u5e2b\u300d\uff0c\u5be6\u5be6\u5728\u5728\uff0c\u70ba\u9019\u6c89\u60b6\u7684\u57ce\u5e02\uff0c\u5e36\u4f86\u9a5a\u559c\u3002<\/p>\n<p dir=\"ltr\">\u300c\u8001\u896f\u300d\u4e0d\u6b62\u300c\u8001\u896f\u300d\uff0c\u5be6\u5be6\u5728\u5728\uff0c\u6211\u884c\u6211\u7d20\uff0c\u300c\u62db\u6416\u904e\u5e02\u300d\uff0c\u771f\u4fc2\u300c\u6210\u8857\u90fd\u9707\u300d\u3002<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2025_04_24a counter-hierarchy counter-decimal ez-toc-grey\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">\u26a1 \u6587\u7ae0\u76ee\u9304<\/p>\n<span class=\"ez-toc-title-toggle\"><a class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" style=\"display: none;\"><i class=\"ez-toc-glyphicon ez-toc-icon-toggle\"><\/i><\/a><\/span><\/div>\n<nav><ul class=\"ez-toc-list ez-toc-list-level-1\"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e8%8a%b1%e5%a7%90_65%e6%ad%b2\" title=\"\u82b1\u59d0\u00a0 65\u6b72\">\u82b1\u59d0\u00a0 65\u6b72<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e5%85%a9%e5%80%8b%e5%b0%88%e5%b1%ac%e8%a1%a3%e5%b8%bd%e9%96%93_52kg%e7%9a%84%e7%a7%98%e5%af%86\" title=\"\u5169\u500b\u5c08\u5c6c\u8863\u5e3d\u9593 52kg\u7684\u79d8\u5bc6\">\u5169\u500b\u5c08\u5c6c\u8863\u5e3d\u9593 52kg\u7684\u79d8\u5bc6<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e5%a9%86%e5%a9%86choice_65%e6%ad%b2\" title=\"\u5a46\u5a46Choice\u00a0 65\u6b72\">\u5a46\u5a46Choice\u00a0 65\u6b72<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e3%80%8c%e5%be%9e%e6%bd%ae%e3%80%8d%e9%96%8b%e5%a7%8b%e6%89%ae%e9%9d%9a_%e4%bc%8a%e5%8b%a2%e4%b8%b9%e5%88%b0mark%e5%93%a5%e8%a4%b8\" title=\"\u300c\u5f9e\u6f6e\u300d\u958b\u59cb\u626e\u975a \u4f0a\u52e2\u4e39\u5230Mark\u54e5\u8938\">\u300c\u5f9e\u6f6e\u300d\u958b\u59cb\u626e\u975a \u4f0a\u52e2\u4e39\u5230Mark\u54e5\u8938<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e3%80%8c%e7%99%bd%e9%a0%ad%e4%bd%ac%e3%80%8d%e8%95%ad%e5%85%88%e7%94%9f_75%e6%ad%b2\" title=\"\u300c\u767d\u982d\u4f6c\u300d\u856d\u5148\u751f\u00a0 75\u6b72\">\u300c\u767d\u982d\u4f6c\u300d\u856d\u5148\u751f\u00a0 75\u6b72<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e6%82%a0%e9%96%92hea%e6%a8%a3_%e9%97%8a%e8%a2%8d%e5%a4%a7%e8%a2%96%e9%85%8d%e4%b8%80%e9%a0%ad%e9%8a%80%e9%ab%ae\" title=\"\u60a0\u9592Hea\u6a23 \u95ca\u888d\u5927\u8896\u914d\u4e00\u982d\u9280\u9aee\">\u60a0\u9592Hea\u6a23 \u95ca\u888d\u5927\u8896\u914d\u4e00\u982d\u9280\u9aee<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e3%80%8c%e9%99%b3%e5%b8%ab%e5%82%85%e3%80%8d%e9%99%b3%e5%8d%93%e6%ad%a1_70%e6%ad%b2\" title=\"\u300c\u9673\u5e2b\u5085\u300d\u9673\u5353\u6b61\u00a0 70+\u6b72\">\u300c\u9673\u5e2b\u5085\u300d\u9673\u5353\u6b61\u00a0 70+\u6b72<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e7%b4%85%e5%8a%a0%e9%87%91%e3%80%81%e8%97%8d%e6%ba%9d%e9%bb%83_%e8%a5%af%e5%88%b0%e4%bd%a2%e5%a5%bd%e6%90%b6%e7%9c%bc\" title=\"\u7d05\u52a0\u91d1\u3001\u85cd\u6e9d\u9ec3 \u896f\u5230\u4f62\u597d\u6436\u773c\">\u7d05\u52a0\u91d1\u3001\u85cd\u6e9d\u9ec3 \u896f\u5230\u4f62\u597d\u6436\u773c<\/a><\/li><\/ul><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e9%99%b3%e5%a7%91%e5%a8%98_80%e6%ad%b2\" title=\"\u9673\u59d1\u5a18\u00a0 80\u6b72\">\u9673\u59d1\u5a18\u00a0 80\u6b72<\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.mpweekly.com\/culture\/%e6%99%82%e5%b0%9a\/%e4%b8%80%e7%9e%ac%e9%96%93%c2%b2-%e5%9c%96%e8%bc%af-%e5%9e%8b%e6%a0%bc%e8%80%81%e4%ba%ba-274440\/#%e5%95%8a%e5%95%8a_%e5%a7%91%e5%a8%98%e5%85%ab%e5%8d%81%e4%b8%80%e6%9c%b5%e8%8a%b1\" title=\"\u554a~\u554a \u59d1\u5a18\u516b\u5341\u4e00\u6735\u82b1\">\u554a~\u554a \u59d1\u5a18\u516b\u5341\u4e00\u6735\u82b1<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%e8%8a%b1%e5%a7%90_65%e6%ad%b2\"><\/span>\u82b1\u59d0\u00a0 65\u6b72<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"1828\" height=\"2560\" class=\"aligncenter size-full wp-image-274442\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/02-tan261021feature0319-20261112094819-scaled.jpg\" alt=\"\" \/><\/p>\n<div dir=\"ltr\">\n<p>\u6027\u683c\u8c6a\u723d\u3001\u8eab\u6750\u9ad8\u4837\uff0c\u73fe\u8077\u7269\u6d41\u8eca\u5834\u7ba1\u7406\u54e1\u7684\u300c\u82b1\u59d0\u300d\u3002\u6700\u8fd1\u66f4\u69ae\u5347\u70ba\u4e00\u5c0d\u9f8d\u9cf3\u80ce\u5b6b\u4ed4\u5b6b\u5973\u7684\u5a46\u5a46\u3002\u9592\u6642\u559c\u6b61\u8ffd\u770b\u300c\u6253\u5230\u98db\u8d77\u300d\u7684\u6b66\u4fe0\u5c0f\u8aaa\u6d88\u78e8\u6642\u9593\uff0c\u6163\u4f5c\u4e2d\u6027\u6253\u626e\u3002\u5de5\u4f5c\u74b0\u5883\u4ee5\u53ca\u65e5\u5e38\u806f\u8abc\uff0c\u65e9\u5df2\u7fd2\u6163\u8207\u4e00\u5927\u73ed\u300c\u4f6c\u300d\u70ba\u4f34\uff0c\u4e0d\u62d8\u5c0f\u7bc0\u3002\u4e0d\u904e\u82b1\u59d0\u5c0d\u81ea\u5df1\u7684\u5f62\u8c61\u537b\u5341\u5206\u5805\u6301\uff0c\u7e3d\u4e4b\uff0c\u5169\u500b\u5b57\uff1a\u8981\u578b\u3002<\/p>\n<p>\u56e0\u61c9\u7576\u5929\u5fc3\u60c5\uff0c\u9078\u64c7\u4e0d\u540c\u98a8\u683c\u7684\u5957\u88dd\u886b\u8932\uff0c\u518d\u914d\u896f\u5404\u6b3e\u5e3d\u5b50\u548c\u300c\u9ed1\u8d85\u300d\uff0c\u662f\u82b1\u59d0\u6bcf\u65e5\u4e0a\u73ed\u524d\u7684\u65e5\u5e38\u3002\u4f8b\u5982\u4eca\u5929\u53ef\u4ee5\u662f\u5168\u9ed1\u88dd\u675f\u914d\u4e0a\u4e00\u9802\u897f\u90e8\u725b\u4ed4\u5e3d\uff1b\u660e\u5929\u63db\u4e0a\u5168\u5957\u8ecd\u7da0\u5de5\u88dd\u914d\u95ca\u908a\u5e3d\uff0c\u751a\u81f3\u8208\u4e4b\u6240\u81f3\uff0c\u5f8c\u5929\u5168\u5957\u9bae\u7d05\u5957\u88dd\u518d\u52a0\u91d1\u8272\u80cc\u5fc3\u5916\u5957\uff0c\u518d\u914d\u4e00\u9802\u725b\u4ed4\u5e3d\u4ee5\u53ca\u4e00\u5e45\u6d6e\u8a87\u592a\u967d\u773c\u93e1\uff0c\u52d9\u6c42\u5f62\u8c61\u6bcf\u65e5\u4e0d\u540c\u3002\u5979\u7684\u540c\u4e8b\u4ee5\u53ca\u4e00\u8846\u98ef\u8173\u300c\u5e2b\u5144\u300d\uff0c\u65e9\u5df2\u898b\u602a\u4e0d\u602a\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%85%a9%e5%80%8b%e5%b0%88%e5%b1%ac%e8%a1%a3%e5%b8%bd%e9%96%93_52kg%e7%9a%84%e7%a7%98%e5%af%86\"><\/span>\u5169\u500b\u5c08\u5c6c\u8863\u5e3d\u9593 52kg\u7684\u79d8\u5bc6<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1270\" class=\"aligncenter size-full wp-image-274443\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/03-tan261021feature0343-20261112094823-scaled.jpg\" alt=\"\" \/><\/p>\n<p>\u5728\u5979\u5bb6\u4e2d\uff0c\u751a\u81f3\u6709\u5169\u500b\u5c08\u5c6c\u7684\u8863\u5e3d\u9593\uff0c\u6210\u70ba\u90a3\u767e\u8b8a\u5f62\u8c61\u7684\u5805\u5be6\u5f8c\u76fe\u3002<\/p>\n<p>\u9664\u4e86\u5916\u89c0\uff0c\u82b1\u59d0\u5c0d\u81ea\u5df1\u8eab\u5f62\u4ea6\u56b4\u683c\u7ba1\u7406\uff0c\u6bcf\u65e5\u665a\u9910\u5805\u6c7a\u300c\u6fb1\u7c89\u4e0d\u57cb\u8eab\u300d\uff0c\u52a0\u4e0a\u65e5\u5e38\u6709\u4e00\u5b9a\u7684\u5de5\u4f5c\u91cf\uff0c\u56e0\u6b64\u9ad4\u91cd\u9577\u671f\u63a7\u5236\u5728\u4e94\u5341\u4e8c\u516c\u65a4\u3002<\/p>\n<p>\u300c\u8981\u6709\u5481\u5605\u8eab\u5f62\uff0c\u5148\u667e\u5f97\u8d77\u4ef6\u886b\uff0c\u8457\u5230\u51fa\u569f\u5148\u81f3\u6709\u578b\u3002\u4fc2\u8eca\u5834\uff08\u5de5\u4f5c\u5730\u9ede\uff09\u6216\u8005\u540c\u73ed\u670b\u53cb\u51fa\u569f\u98df\u98ef\uff0c\u6700sharp\u3001\u6700\u6436\u773c\u55f0\u500b\u4e00\u5b9a\u4fc2\u6211\u3002\u300d<\/p>\n<div>\n<div id=\"model-response-message-contentr_5aa06df1b5cc0a1f\" class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color force-compact-layout stronger\" dir=\"ltr\" aria-busy=\"false\" aria-live=\"polite\">\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%e5%a9%86%e5%a9%86choice_65%e6%ad%b2\"><\/span>\u5a46\u5a46Choice\u00a0 65\u6b72<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1828\" height=\"2560\" class=\"aligncenter size-full wp-image-274444\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/04-tan260820feature0077-20261112094833-scaled.jpg\" alt=\"\" \/><\/div>\n<p class=\"first-token\" dir=\"ltr\"><span class=\"\">Choice\u6709\u5169\u500b\u5b6b\uff0c<\/span>\u670b\u53cb\u4e4b\u9593\uff0c\u89aa\u5207\u5730\u76f4\u547c\u300c\u5a46\u5a46\u300d\uff0c\u800c\u5979\u4ea6\u6b23\u7136\u63a5\u53d7\u9019\u7a31\u547c\u3002\u9000\u4f11\u5f8c\u7684\u5979\uff0c\u73fe\u5728\u4e3b\u8981\u5de5\u4f5c\u662f\u300c\u5f04\u5b6b\u70ba\u6a02\u300d\uff0c\u5169\u5b6b\u6bcf\u65e5\u8fd4\u5b78\u3001\u653e\u5b78\uff0c\u7531\u5979\u4e00\u624b\u5305\u8fa6\u3002\u96d6\u8aaa\u63a5\u9001\u662f\u6bcf\u5929\u4f8b\u884c\u516c\u4e8b\uff0c\u4f46\u5a46\u5a46\u4e00\u9ede\u90fd\u4e0d\u6703\u99ac\u864e\uff0c\u5805\u6301\u6bcf\u5929\u4ee5\u4e0d\u540c\u9020\u578b\u4eae\u76f8\uff0c\u8863\u670d\u3001\u978b\u896a\u4ee5\u53ca\u7a7f\u6234\u7684\u5c0f\u98fe\u7269\uff0c\u5168\u90e8\u8ad7\u904e\u5ea6\u904e\u3002\u300c\u6211\u7fd2\u6163\u5572\u886b\u5514\u6703\u91cd\u8907\u9023\u7e8c\u8457\u5169\u65e5\u3002\u300d<\/p>\n<p dir=\"ltr\">Hania\u6b63\u662f\u5a46\u5a46\u5b6b\u5973\uff0c\u5341\u4e00\u6b72\uff0c\u5728\u5979\u773c\u4e2d\uff0c\u5abd\u54aa\u548c\u5a46\u5a46\u96d6\u7136\u540c\u6a23\u559c\u6b61\u626e\u975a\uff0c\u4f46\u5169\u8005\u537b\u6709\u4e00\u4e9b\u300c\u5fae\u5999\u300d\u5dee\u5225\u3002\u300c\u5a46\u5a46\u6bcf\u6b21\u51fa\u9580\u90fd\u597d\u5feb\u53c8\u597d\u975a\u5481\u8457\u597d\u886b\u51fa\u5f97\u9580\u53e3\uff0c\u4f46\u5abd\u54aa\u6709\u6642\u5c31\u6703\u63c0\u886b\u8010\u5572\u5572\u56c9\u2026\u2026\u8a66\u904e\u6211\u540c\u7d30\u4f6c\u8a71\u5514\u592a\u597d\u7747\uff0c\u5abd\u54aa\u53c8\u6703\u63db\u904e\u6652\u5572\u886b\uff0c\u53c8\u518d\u7b49\u8010\u5c11\u5c11\u2026\u2026\u4e0d\u904e\u5abd\u54aa\u90fd\u4fc2\u597d\u5c11\u6b21\u4fc2\u5481\u3002\u300d<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%e3%80%8c%e5%be%9e%e6%bd%ae%e3%80%8d%e9%96%8b%e5%a7%8b%e6%89%ae%e9%9d%9a_%e4%bc%8a%e5%8b%a2%e4%b8%b9%e5%88%b0mark%e5%93%a5%e8%a4%b8\"><\/span>\u300c\u5f9e\u6f6e\u300d\u958b\u59cb\u626e\u975a \u4f0a\u52e2\u4e39\u5230Mark\u54e5\u8938<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"839\" class=\"aligncenter size-full wp-image-274445\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/05-tan260820feature0110-20261112094840-scaled.jpg\" alt=\"\" \/><\/div>\n<p dir=\"ltr\">\u5a46\u5a46\u81ea\u5c0f\u559c\u6b61\u626e\u975a\uff0c\u5e74\u8f15\u6642\u5df2\u7559\u610f\u65e5\u672c\u6f6e\u6d41\u96dc\u8a8c\uff0c\u9592\u6642\u611b\u901b\u5c16\u6c99\u5480\u4f0a\u52e2\u4e39\uff0c\u6bcf\u5e74\u5e74\u4e09\u5341\u665a\u9285\u947c\u7063\u677e\u962a\u5c4b\u7684\u5927\u6e1b\u50f9\uff0c\u4e5f\u6703\u548c\u7576\u6642\u7537\u53cb\uff08\u73fe\u6642\u4e08\u592b\uff09\u5230\u5834\u6383\u8ca8\u3002\u4e03\u5341\u5e74\u4ee3\u672b\uff0c\u76db\u6975\u4e00\u6642\u7684\u300c\u6cb9\u8102\u88dd\u300d\uff0c\u5230\u4e86\u516b\u5341\u5e74\u4ee3\uff0c\u300a\u82f1\u96c4\u672c\u8272\u300b\u7684Mark\u54e5\u8938\uff0c\u937e\u695a\u7d05\u8d85\u8cbc\u8eab\u725b\u4ed4\u8932\u2026\u2026\u7576\u5e74\u6f6e\u6d41\u7d93\u5178\uff0c\u5a46\u5a46\u5f9e\u4e0d\u7f3a\u5e2d\u3002\u76f4\u81f3\u4e5d\u5341\u5e74\u4ee3\u5973\u5152\u51fa\u4e16\uff0c\u56e0\u5168\u5fc3\u7167\u9867\u5bb6\u5ead\uff0c\u5a46\u5a46\u8ffd\u9010\u6f6e\u6d41\u7684\u71b1\u60c5\u624d\u6162\u6162\u6e1b\u9000\uff0c\u4f46\u4e00\u9846\u559c\u6b61\u626e\u975a\u7684\u5fc3\u4f9d\u7136\u4e0d\u8b8a\u3002<\/p>\n<p dir=\"ltr\">\u300c\u6211\u4f9d\u5bb6\u4ecd\u7136\u6703\u7559\u610f\u6f6e\u6d41\u8cc7\u8a0a\uff0c\u77e5\u9053\u4f9d\u5bb6\u8208\u5572\u4e5c\u35ce\u3002\u5c0d\u6211\u569f\u8b1b\uff0c\u5462\u5572\u4fc2\u4fdd\u6301\u6d3b\u529b\u53c8\u80fd\u5920\u77e5\u9053\u4e16\u754c\u767c\u751f\u4e5c\u5622\u4e8b\u5605\u65b9\u6cd5\u3002\u300d<\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"%e3%80%8c%e7%99%bd%e9%a0%ad%e4%bd%ac%e3%80%8d%e8%95%ad%e5%85%88%e7%94%9f_75%e6%ad%b2\"><\/span>\u300c\u767d\u982d\u4f6c\u300d\u856d\u5148\u751f\u00a0 75\u6b72<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1828\" height=\"2560\" class=\"aligncenter size-full wp-image-274446\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/06-tan260817feature0161-20261112094850-scaled.jpg\" alt=\"\" \/><\/div>\n<p>\u9577\u6d32\u8857\u574a\u53e3\u4e2d\u7684\u300c\u767d\u982d\u4f6c\u300d\u856d\u5148\u751f\uff0c\u5728\u5cf6\u4e0a\u7d93\u71df\u300c\u8eca\u4ed4\u9eb5\u300d\u8fd1\u4e09\u5341\u5e74\uff0c\u662f\u4e00\u8846\u8857\u574a\u5fc3\u76ee\u4e2d\u7684\u300c\u5cf6\u4e0a\u540d\u7269\u300d\u3002\u8fd1\u5e74\u4ea4\u68d2\u7d66\u5169\u4f4d\u516c\u5b50\u4e3b\u529b\u6253\u7406\uff0c\u81ea\u5df1\u5c31\u6232\u7a31\u662f\u5e97\u5167\u516c\u95dc\uff0c\u8ca0\u8cac\u62db\u547c\u8857\u574a\u300c\u5582\uff0c\u5750\u5440\uff0c\u4eca\u65e5\u53c8\u98df\u5572\u4e5c\u5622\u3002\u300d<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e6%82%a0%e9%96%92hea%e6%a8%a3_%e9%97%8a%e8%a2%8d%e5%a4%a7%e8%a2%96%e9%85%8d%e4%b8%80%e9%a0%ad%e9%8a%80%e9%ab%ae\"><\/span>\u60a0\u9592Hea\u6a23 \u95ca\u888d\u5927\u8896\u914d\u4e00\u982d\u9280\u9aee<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1261\" class=\"aligncenter size-full wp-image-274447\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/07-tan260817feature0136--20261112094856-scaled.jpg\" alt=\"\" \/><\/div>\n<p>\u5728\u8857\u574a\u773c\u4e2d\uff0c\u856d\u5148\u751f\u6c38\u9060\u6563\u767c\u4e00\u7a2e\u60a0\u7136\u81ea\u5f97\u7684\u9b06\u5f1b\u72c0\u614b\uff0c\u5927\u78bc\u80cc\u5fc3\u3001\u77ed\u8932\u3001\u6dbc\u978b\u662f\u4ed6\u7684\u62db\u724c\u670d\u88dd\uff0c\u9592\u6642\u559c\u6b61\u5750\u5728\u5e97\u524d\uff0c\u67b6\u8d77\u4e00\u96d9\u4e8c\u90ce\u817f\uff0c\u4efb\u7531\u5fae\u98a8\u5439\u904e\u4ed6\u90a3\u982d\u4e0a\u9280\u7d72\uff0c\u61f6\u6d0b\u6d0b\u89c0\u770b\u8857\u574a\u7d93\u904e\uff0c\u9806\u4fbf\u6253\u8072\u62db\u547c\u3002\u856d\u5148\u751f\u5e74\u8f15\u6642\u884c\u8239\uff0c\u5f8c\u4f86\u56e0\u70ba\u60f3\u6210\u5bb6\u7acb\u5ba4\uff0c\u624d\u4e0a\u8fd4\u5cb8\uff0c\u544a\u5225\u8239\u54e1\u751f\u6daf\u3002\u505a\u904e\u5ee3\u544a\u5370\u5237\uff0c\u53c8\u958b\u904e\u670d\u88dd\u5e97\uff0c\u5176\u5f8c\u56de\u6b78\u9577\u6d32\uff0c\u7d93\u71df\u8eca\u4ed4\u9eb5\uff0c\u76f4\u81f3\u73fe\u5728\u3002\u5728\u884c\u8239\u4e5d\u5e74\u671f\u9593\u53bb\u904e\u4e09\u5341\u591a\u500b\u570b\u5bb6\uff0c\u9664\u4e86\u904a\u6b77\u4e16\u754c\uff0c\u4e5f\u6703\u9078\u8cfc\u7576\u5730\u9069\u5408\u81ea\u5df1\u7684\u670d\u98fe\u3002\u96e3\u602a\u4ed6\u672c\u4eba\u4e5f\u8072\u7a31\u81ea\u5df1\u662f\u4e00\u4f4d\u300c\u8caa\u975a\u4e4b\u4eba\u58eb\u300d\u3002<\/p>\n<p>\u5e73\u65e5\u6163\u4ee5\u8857\u574a\u88dd\u4eae\u76f8\u7684\u856d\u5148\u751f\uff0c\u5076\u723e\u653e\u5047\u300c\u51fa\u7701\u300d\u8fa6\u4e8b\uff0c\u5c31\u6703\u6253\u626e\u4e00\u756a\uff0c\u4f8b\u5982\u6416\u6efe\u578b\u7684\u5927\u78bcT\u6064\u3001\u95ca\u8eab\u725b\u4ed4\u8932\u52a0\u4ef6\u300c\u54c8\u5229\u300d\u76ae\u80cc\u5fc3\u3001\u53c8\u6216\u8005\u98c4\u9038\u5f62\u7684\u6de8\u8272\u95ca\u8eab\u9ebb\u8cea\u5957\u88dd\u7b49\u7b49\u2026\u2026<\/p>\n<p>\u300c\u6211\u63c0\u886b\u5514\u937e\u610f\u6a19\u5947\u7acb\u7570\uff0c\u53c8\u5187\u4e5c\u7279\u5b9a\u98a8\u683c\uff0c\u6700\u7dca\u8981\u95ca\u888d\u5927\u8896\uff0c\u7121\u62d8\u7121\u675f\uff0c\u96a8\u5fc3\u3001\u5571feel\u5c31\u5920\u3002\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e3%80%8c%e9%99%b3%e5%b8%ab%e5%82%85%e3%80%8d%e9%99%b3%e5%8d%93%e6%ad%a1_70%e6%ad%b2\"><\/span>\u300c\u9673\u5e2b\u5085\u300d\u9673\u5353\u6b61\u00a0 70+\u6b72<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1829\" height=\"2560\" class=\"aligncenter size-full wp-image-274448\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/08tan260810feature0027a-20261112094907-scaled.jpg\" alt=\"\" \/><\/div>\n<p>\u8863\u8457\u6436\u773c\u3001\u51fa\u53e3\u6210\u6587\u7684\u9673\u5e2b\u5085\uff0c\u662f\u4f4d\u5728\u9d28\u5bee\u8857\u8857\u982d\u64fa\u6a94\u7684\u7384\u5b78\u5e2b\u5085\u3002\u7b2c\u4e00\u773c\u770b\u898b\u4ed6\u6642\uff0c\u5370\u8c61\u6700\u6df1\u5fc5\u5b9a\u662f\u4ed6\u7684\u300c\u9f8d\u7d0b\u5716\u6848\u82b1\u6064\u886b\u300d\u3002\u4e0d\u662f\u90a3\u4ef6\u9bae\u7d05\u5e95\u8272\u5370\u6709\u91d1\u9f8d\u5716\u6848\u7684\uff0c\u5c31\u662f\u90a3\u4ef6\u5bf6\u85cd\u5e95\u8272\u52a0\u9ec3\u9f8d\u5716\u6848\u7684\uff0c\u53c8\u6216\u8005\u53e6\u4e00\u4ef6\u7da0\u5e95\u8272\u52a0\u7d05\u9f8d\u5716\u6848\u7684\u3002\u7121\u8ad6\u662f\u751a\u9ebc\u984f\u8272\u7684\u6064\u886b\uff0c\u4ed6\u90a3\u689d\u62db\u724c\u7d05\u8272\u9818\u5454\u4e00\u5b9a\u4e0d\u53ef\u7f3a\u5c11\u3002\u9019\u4e9b\u975e\u4e00\u822c\u4eba\u80fd\u99d5\u99ad\u7684\u984f\u8272\uff0c\u6b63\u662f\u9673\u5e2b\u5085\u5c07\u7384\u5b78\u4e94\u884c\u878d\u5165\u751f\u6d3b\u7684\u5177\u9ad4\u4f8b\u8b49\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e7%b4%85%e5%8a%a0%e9%87%91%e3%80%81%e8%97%8d%e6%ba%9d%e9%bb%83_%e8%a5%af%e5%88%b0%e4%bd%a2%e5%a5%bd%e6%90%b6%e7%9c%bc\"><\/span>\u7d05\u52a0\u91d1\u3001\u85cd\u6e9d\u9ec3 \u896f\u5230\u4f62\u597d\u6436\u773c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1265\" class=\"aligncenter size-full wp-image-274449\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/09-tan260810feature0083-20261112094912-scaled.jpg\" alt=\"\" \/><\/div>\n<p>\u300c\u91d1\u3001\u6728\u3001\u6c34\u3001\u706b\u3001\u571f\uff0c\u76f8\u751f\u76f8\u524b\uff0c\u6211\u672c\u8eab\u547d\u683c\u5c6c\u706b\uff0c\u6b63\u6240\u8b02\u706b\u4e0d\u5fcc\u7d05\uff0c\u6108\u7d05\u5c31\u6108\u65fa\uff0c\u6240\u4ee5\u7d05\u8272\u6703\u70ba\u6211\u5e36\u569f\u597d\u904b\u3002\u85cd\u8272\u3001\u7da0\u8272\u5c6c\u6728\uff0c\u6728\u751f\u706b\uff0c\u4ea6\u6703\u6709\u5229\u65bc\u6211\u3002\u9084\u6709\u767d\u8272\uff0c\u767d\u8272\u5c6c\u91d1\uff0c\u706b\u524b\u91d1\uff0c\u91d1\u5c31\u70ba\u6211\u6240\u7528\u3002\u6211\u6703\u907f\u514d\u914d\u6234\u9ed1\u8272\uff0c\u9ed1\u8272\u5c6c\u6c34\uff0c\u6c34\u5c31\u6703\u524b\u6211\u5566\u3002\u300d<\/p>\n<p>\u81f3\u65bc\u70ba\u4f55\u8981\u6709\u9f8d\u7d0b\u5716\u6848\u5462\uff1f<\/p>\n<p>\u300c\u6436\u773c\u561b\uff0c\u55ba\u689d\u8857\u5ea6\uff0c\u9060\u9060\u90fd\u7747\u5230\uff0c\u800c\u4e14\u4ffe\u4eba\u838a\u56b4\u3001\u7a69\u91cd\u5605\u611f\u89ba\u3002\u300d<\/p>\n<p>\u9084\u6709\u90a3\u689d\u4e0d\u53ef\u7f3a\u5c11\u7684\u9818\u5454\u5462\uff1f<\/p>\n<p>\u300c\u9664\u5497\u7d05\u8272\u5229\u6211\uff0c\u6253\u5454\u4ffe\u4eba\u5370\u8c61\u65af\u6587\u5572\uff0c\u4fd7\u8a9e\u6709\u4e91\uff1a\u4eba\u919c\u671b\u8863\u88dd\u3002\u6240\u4ee5\u8863\u88dd\u5100\u8868\u4fc2\u597d\u91cd\u8981\u35ce\uff0c\u5c24\u5176\u505a\u6211\u54cb\u5462\u884c\uff08\u7384\u5b78\uff09\u3002\u6211\u5e73\u6642\u51fa\u8857\u90fd\u6703\u6253\u5454\u3002\u4ef2\u6709\u75ab\u60c5\u5f8c\uff0c\u6211\u9023\u81ea\u5df1\u982d\u9aee\u90fd\u81ea\u5df1\u526a\u57cb\uff0c\u5481\u5148\u767e\u5206\u767e\u5571\u81ea\u5df1\u5fc3\u6c34\u561b\u3002\u300d<\/p>\n<p>\u4e0d\u904e\uff0c\u9673\u5e2b\u5085\u4f60\u2026\u2026\u90a3\u500b\u9577\u671f\u8ddf\u8eab\u7684\u8170\u5305\uff0c\u4e0d\u4e5f\u662f\u9ed1\u8272\u55ce\uff1f\u53c8\u5514\u6015\u76f8\u524b\u55ce\uff1f<\/p>\n<p>\u300c\u5462\u500b\u2014\u2014\u4fc2\u963f\u56e1\u9001\u35ce\uff0c\u908a\u8a08\u5f97\u5481\u591a\u5440\uff01\u300d<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%e9%99%b3%e5%a7%91%e5%a8%98_80%e6%ad%b2\"><\/span>\u9673\u59d1\u5a18\u00a0 80\u6b72<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1829\" height=\"2560\" class=\"aligncenter size-full wp-image-274450\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/10-tan261021feature0017-20261112094921-scaled.jpg\" alt=\"\" \/><\/div>\n<p>\u7b11\u5bb9\u548c\u85f9\u3001\u798f\u6c23\u6eff\u6eff\u7684\u9673\u59d1\u5a18\uff0c\u5982\u4eca\u5152\u5b6b\u6eff\u5802\uff0c\u6b63\u5f0f\u9081\u5165\u56db\u4ee3\u540c\u5802\u7684\u5e78\u798f\u751f\u6d3b\u3002\u8cb4\u70ba\u66fe\u592a\u5a46\u7684\u5979\u4f9d\u7136\u4e2d\u6c23\u5341\u8db3\u3001\u53e3\u82e5\u61f8\u6cb3\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%e5%95%8a%e5%95%8a_%e5%a7%91%e5%a8%98%e5%85%ab%e5%8d%81%e4%b8%80%e6%9c%b5%e8%8a%b1\"><\/span>\u554a~\u554a \u59d1\u5a18\u516b\u5341\u4e00\u6735\u82b1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u4e8c\u5341\u4e03\u6b72\u90a3\u5e74\uff0c\u5979\u8207\u4e08\u592b\u4e00\u540c\u958b\u4e86\u4e00\u9593\u5730\u7522\u8216\u3002\u5979\u7e3d\u559c\u6b61\u7a7f\u8457\u9bae\u8c54\u8272\u7cfb\u7684\u8863\u670d\uff0c\u597d\u8b93\u5ba2\u4eba\u7559\u4e0b\u66f4\u6df1\u5370\u8c61\u3002\u4e00\u505a\u5c31\u505a\u4e86\u4e09\u5341\u516d\u500b\u5e74\u982d\u3002\u5f8c\u4f86\uff0c\u5979\u819d\u84cb\u51fa\u73fe\u554f\u984c\uff0c\u8981\u505a\u624b\u8853\uff0c\u4e4b\u5f8c\u6709\u4e00\u5927\u6bb5\u6642\u9593\u8981\u5750\u8f2a\u6905\u4ee3\u6b65\u3002\u4e0d\u904e\uff0c\u9673\u59d1\u5a18\u6191\u7740\u6a02\u89c0\u548c\u975e\u51e1\u6bc5\u529b\uff0c\u4e00\u6b65\u4e00\u6b65\u53cd\u8986\u7df4\u7fd2\uff0c\u4e94\u5e74\u5f8c\uff0c\u5979\u5df2\u7d93\u53ef\u4ee5\u9760\u8f14\u52a9\u6b65\u884c\u5668\u7368\u81ea\u901b\u8857\u3002\u4eca\u6642\u4eca\u65e5\uff0c\u6bcf\u9022\u4e0b\u5348\u8336\u6642\u6bb5\uff0c\u9673\u59d1\u5a18\u5fc5\u5b9a\u896f\u5230\u300c\u5f69\u96c0\u5481\u975a\u300d\uff0c\u5c24\u5176\u559c\u6b61\u6a59\u8272\u3001\u7d05\u8272\uff0c\u5230\u719f\u6089\u7684\u9910\u5ef3\u4eab\u53d7\u300c\u4e00\u76c5\u5169\u4ef6\u300d\u3002<\/p>\n<div class=\"imgWrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1252\" class=\"aligncenter size-full wp-image-274451\" src=\"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/11-tan261021feature0044-20261112094928-scaled.jpg\" alt=\"\" \/><\/div>\n<p>\u300c\u4f9d\u5bb6\u963f\u5973\u8ca0\u8cac\u5e6b\u6211\u4e0a\u7db2\u8cb7\u886b\u56c9\uff0c\u4f62\u77e5\u6211\u7d30\u7d30\u500b\u6642\u5c31\u5df2\u7d93\u937e\u610f\u9bae\u8272\uff0c\u6a59\u8272\u3001\u7d05\u8272\u8457\u51fa\u569f\u5148\u5920\u6436\u773c\uff0c\u5148\u81f3\u5920\u5a01\uff01\u4ef2\u6709\u4f9d\u5bb6\u963f\u5973\u540c\u5b6b\u5973\u90fd\u597d\u937e\u610f\u5481\u8457\uff0c\u4e0d\u904e\u4f62\u54cb\u500b\u80f8\u53e3\u4f4d\u5c31\u958b\u5f97\u518d\u5e95\u5572\uff0c\u5629\u2026\u2026\u8457\u5230\u4e0d\u77e5\u5e7e\u975a\u3002\u300d<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u8857\u4e0a\uff0c\u5076\u723e\u6703\u9047\u4e0a\u4e00\u4e9b\u5c0d\u670d\u98fe\u8b1b\u7a76\u3001\u64c1\u6709\u5f37\u70c8\u500b\u4eba\u98a8\u683c\u7684\u9577\u8005\uff0c\u54ea\u6015\u53ea\u662f\u64e6\u8eab\u800c\u904e\uff0c\u4e5f\u6703\u653e\u6162\u8173\u6b65\u300c\u671b\u591a\u5169\u773c\u300d\u3002\u9019\u7fa3\u300c\u578b\u683c\u9577\u8005\u300d\u6216\u8a31\u4e0d\u66fe\u8ffd\u8d95\u5e74\u8f15\u4eba\u7684\u6642\u5c1a\u6b65\u4f10\uff0c\u4f46\u6b72\u6708\u5728\u4ed6\u5011\u8eab\u4e0a\u6c89\u6fb1\u51fa\u7684\u81ea\u4fe1\u8207\u5f9e\u5bb9\uff0c\u537b\u4e0d\u662f &#8230;<\/p>\n","protected":false},"author":106,"featured_media":274441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9796],"tags":[14043,7572,26515,13548,2052,2124,26517,1373,26513,14275,26514,26516],"class_list":["post-274440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9796","tag-14043","tag-7572","tag-26515","tag-13548","tag-2052","tag-2124","tag-26517","tag-1373","tag-26513","tag-14275","tag-26514","tag-26516","series-pickup-aritcles-1","creator-12695"],"mpw_ig_photo":{"id":274456,"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811.png","media_details":{"width":1080,"height":1350,"sizes":{"medium":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-256x320.png","width":256,"height":320},"large":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-819x1024.png","width":819,"height":1024},"thumbnail":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-150x150.png","width":150,"height":150},"medium_large":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-768x960.png","width":768,"height":960},"alm-thumbnail":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-150x150.png","width":150,"height":150},"featured_3grids":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-200x250.png","width":200,"height":250},"featured_2grids":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811-280x350.png","width":280,"height":350},"full":{"source_url":"https:\/\/www.mpweekly.com\/culture\/wp-content\/uploads\/2026\/11\/ig-post-75-20261112103811.png","width":1080,"height":1350}}}},"_links":{"self":[{"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/posts\/274440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/users\/106"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/comments?post=274440"}],"version-history":[{"count":2,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/posts\/274440\/revisions"}],"predecessor-version":[{"id":274457,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/posts\/274440\/revisions\/274457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/media\/274441"}],"wp:attachment":[{"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/media?parent=274440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/categories?post=274440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mpweekly.com\/culture\/wp-json\/wp\/v2\/tags?post=274440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}