{"id":216529,"date":"2022-12-14T13:17:24","date_gmt":"2022-12-14T05:17:24","guid":{"rendered":"https:\/\/www.mpweekly.com\/culture\/?p=216529"},"modified":"2023-11-08T12:05:10","modified_gmt":"2023-11-08T04:05:10","slug":"%e3%80%90%e8%ad%b7%e8%80%81%e7%b3%bb%e5%88%97%e3%80%91%e6%b4%bb%e5%87%ba%e8%87%aa%e6%88%91%e3%80%80%e7%85%a7%e9%a1%a7%e8%80%85%e8%87%aa%e5%9c%a8%e8%b7%af","status":"publish","type":"post","link":"https:\/\/www.mpweekly.com\/culture\/%e7%a4%be%e6%9c%83\/%e3%80%90%e8%ad%b7%e8%80%81%e7%b3%bb%e5%88%97%e3%80%91%e6%b4%bb%e5%87%ba%e8%87%aa%e6%88%91%e3%80%80%e7%85%a7%e9%a1%a7%e8%80%85%e8%87%aa%e5%9c%a8%e8%b7%af","title":{"rendered":"\u3010\u8b77\u8001\u7cfb\u5217\u3011\u6d3b\u51fa\u81ea\u6211\u3000\u7167\u9867\u8005\u81ea\u5728\u8def"},"content":{"rendered":"

\u8b77\u8001\u8005\u5f80\u5f80\u627f\u53d7\u8457\u5de8\u5927\u7684\u7167\u9867\u58d3\u529b\uff0c\u4ee4\u8eab\u5fc3\u5065\u5eb7\u53ca\u500b\u4eba\u9700\u8981\u88ab\u5ffd\u8996\u3002\u56e0\u6b64\uff0c\u8b77\u8001\u8005\u9664\u4e86\u8981\u61c2\u5f97\u4e3b\u52d5\u5c0b\u6c42\u5354\u52a9\u5916\uff0c\u4e5f\u8981\u63d0\u5347\u81ea\u6211\u7ba1\u7406\u7684\u80fd\u529b\uff0c\u638c\u63e1\u7d13\u7de9\u7167\u9867\u58d3\u529b\u53ca\u61c9\u4ed8\u7167\u9867\u56f0\u96e3\u7684\u6280\u5de7\uff0c\u5b78\u6703\u597d\u597d\u7167\u9867\u81ea\u5df1\u7684\u8eab\u5fc3\u5065\u5eb7\u3002<\/p>\n

\u70ba\u63d0\u5347\u8b77\u8001\u8005\u7684\u81ea\u6211\u7ba1\u7406\u80fd\u529b\uff0c\u6551\u4e16\u8ecd\u65bc2022\u5e74\u4ee5\u7f8e\u570b\u53f2\u4e39\u798f\u5927\u5b78\u81ea\u6211\u7ba1\u7406\u8cc7\u6e90\u4e2d\u5fc3\uff08Self-Management Resource Center, SMRC\uff09\u7814\u767c\u7684\u8ab2\u7a0b\u70ba\u85cd\u672c\uff0c\u70ba\u672c\u5730\u8b77\u8001\u8005\u8209\u8fa6\u540d\u70ba\u300c\u6d3b\u51fa\u81ea\u6211\u8b77\u8001\u8005\u81ea\u6211\u7ba1\u7406\u8ab2\u7a0b\u300d\u3002\u9867\u540d\u601d\u7fa9\uff0c\u672c\u8ab2\u7a0b\u65e8\u5728\u5354\u52a9\u8b77\u8001\u8005\u900f\u904e\u5c0f\u7d44\u805a\u6703\uff0c\u8207\u540c\u8def\u4eba\u4e00\u8d77\u5206\u4eab\u7167\u9867\u7d93\u6b77\uff0c\u8b93\u8b77\u8001\u8005\u8a8d\u8b58\u81ea\u6211\u7684\u8eab\u5fc3\u5065\u5eb7\u53ca\u500b\u4eba\u9700\u8981\uff0c\u900f\u904e\u300c\u89e3\u6c7a\u554f\u984c\u300d\u3001\u300c\u884c\u52d5\u5be6\u8e10\u300d\u53ca\u300c\u5efa\u7acb\u4e92\u52a9\u7db2\u7d61\u300d\u5b78\u6703\u7d13\u7de9\u58d3\u529b\u53ca\u80af\u5b9a\u81ea\u6211\u7684\u6280\u5de7\uff0c\u4ee5\u52a0\u5f37\u61c9\u4ed8\u7167\u9867\u5de5\u4f5c\u7684\u80fd\u529b\uff0c\u63d0\u5347\u751f\u6d3b\u8cea\u7d20\u3002<\/p>\n

\u8ab2\u7a0b\u5167\u5bb9\u9664\u6559\u6388\u8b77\u8001\u8005\u638c\u63e1\u60c5\u7dd2\u53ca\u751f\u6d3b\u7ba1\u7406\u7684\u6280\u5de7\u5916\uff0c\u4ea6\u6703\u5354\u52a9\u8b77\u8001\u8005\u4e86\u89e3\u7167\u9867\u56f0\u96e3\u7684\u6210\u56e0\u53ca\u61c9\u5c0d\u65b9\u6cd5\uff0c\u7576\u4e2d\u6703\u6307\u51fa\u5927\u90e8\u5206\u8b77\u8001\u8005\u90fd\u6709\u4e00\u500b\u5171\u901a\u9ede\uff0c\u5c31\u662f\u300c\u58d3\u529b\u300d\uff0c\u800c\u58d3\u529b\u7684\u4f86\u6e90\u53ef\u53c3\u8003\u4ee5\u4e0b\u7684\u300c\u58d3\u529b\u5faa\u74b0\u5716\u300d\uff1a<\/p>\n

\"%e6%9c%aa%e5%91%bd%e5%90%8d\"<\/div>\n

\u6240\u6709\u5728\u5faa\u74b0\u5716\u4e0a\u986f\u793a\u7684\u56e0\u7d20\uff0c\u5747\u662f\u5c0e\u81f4\u58d3\u529b\u7684\u6210\u56e0\u3002\u800c\u6bcf\u500b\u6210\u56e0\u4e4b\u9593\u90fd\u69cb\u6210\u4e86\u4e92\u76f8\u5f71\u97ff\u7684\u95dc\u4fc2\uff0c\u4f8b\u5982\u300c\u60c5\u7dd2\u56f0\u64fe\u300d\u6703\u5c0e\u81f4\u300c\u75b2\u52de\u6216\u7761\u7720\u8cea\u7d20\u5dee\u300d\uff0c\u800c\u300c\u75b2\u52de\u6216\u7761\u7720\u8cea\u7d20\u5dee\u300d\u4ea6\u53ef\u80fd\u6703\u5f71\u97ff\u4eba\u8207\u4eba\u4e4b\u9593\u7684\u6e9d\u901a\u8cea\u7d20\uff0c\u9020\u6210\u60e1\u6027\u5faa\u74b0\uff0c\u800c\u8b77\u8001\u8005\u53ef\u4ee5\u505a\u7684\u5c31\u662f\u5b78\u7fd2\u6253\u7834\u9019\u500b\u60e1\u6027\u5faa\u74b0\u3002<\/p>\n

\u9664\u6b64\u4ee5\u5916\uff0c\u7531\u65bc\u88ab\u7167\u9867\u8005 (\u5f8c\u7a31\u300c\u7167\u9867\u4f19\u4f34\/\u9577\u8005\u300d) \u7684\u5404\u7a2e\u884c\u70ba\u53ca\u60c5\u7dd2\u72c0\u6cc1\u4ea6\u662f\u5c0e\u81f4\u58d3\u529b\u5faa\u74b0\u7684\u5176\u4e2d\u4e00\u500b\u6210\u56e0\uff0c\u6545\u6559\u6388\u8b77\u8001\u8005\u5b78\u6703\u61c9\u5c0d\u7167\u9867\u4f19\u4f34\u7684\u56f0\u64fe\u884c\u70ba\uff0c\u6703\u662f\u8ab2\u7a0b\u7684\u5176\u4e2d\u4e00\u500b\u7279\u8272\u3002\u8ab2\u7a0b\u4e2d\u6709\u4e0d\u540c\u7684\u5de5\u5177\u5e6b\u52a9\u8b77\u8001\u8005\u5206\u6790\u9577\u8005\u7684\u9700\u8981\u53ca\u56f0\u64fe\u884c\u70ba\u4e4b\u6210\u56e0\uff0c\u800c\u672c\u6587\u6703\u96c6\u4e2d\u8b1b\u89e3\u5176\u4e2d\u4e00\u500b\u5de5\u5177 \u2014\u300c\u884c\u70ba\u8655\u7406\u65e5\u8a18\u300d\u3002\u8981\u8655\u7406\u9577\u8005\u7684\u884c\u70ba\u554f\u984c\uff0c\u53ef\u4ee5\u5617\u8a66\u53c3\u8003\u4ee5\u4e0b\u4e09\u500b\u6b65\u9a5f\uff0c\u586b\u5beb\u4e0b\u5716\u300c\u884c\u70ba\u8655\u7406\u65e5\u8a18\u300d\uff0c\u8b93\u81ea\u5df1\u80fd\u66f4\u6e05\u695a\u5206\u6790\u9577\u8005\u7684\u56f0\u64fe\u884c\u70ba\uff0c\u5f9e\u4e2d\u627e\u51fa\u89e3\u6c7a\u65b9\u6cd5\u3002<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n
\u884c\u70ba\u8655\u7406\u65e5\u8a18<\/strong><\/td>\n<\/tr>\n
\n

\u8a18\u8457\u4f60\u53ef\u5f9e\u5169\u65b9\u9762\u6539\u8b8a\u56f0\u64fe\u884c\u70ba\uff1a
\n1.\u00a0\u00a0\u00a0\u00a0 \u4f60\u53ef\u6539\u8b8a\u6216\u907f\u514d\u51fa\u73fe\u884c\u70ba\u7684\u8a98\u56e0
\n2.\u00a0\u00a0\u00a0\u00a0 \u4f60\u53ef\u6539\u8b8a\u5c0d\u7167\u9867\u4f19\u4f34\u884c\u70ba\u7684\u53cd\u61c9<\/p>\n<\/td>\n<\/tr>\n

\u65e5\u671f<\/td>\n<\/td>\n<\/tr>\n
\u884c\u70ba<\/td>\n<\/td>\n<\/tr>\n
\u884c\u70ba\u8a98\u56e0<\/td>\n<\/td>\n<\/tr>\n
\u6211\u505a\u751a\u9ebc\u53ef\u6539\u8b8a\u884c\u70ba\u8a98\u56e0<\/td>\n<\/td>\n<\/tr>\n
\u6211\u5c0d\u884c\u70ba\u7684\u53cd\u61c9<\/td>\n<\/td>\n<\/tr>\n
\u7167\u9867\u4f19\u4f34\u5982\u4f55\u56de\u61c9\u6211\u7684\u53cd\u61c9<\/td>\n<\/td>\n<\/tr>\n
\u7d50\u679c<\/td>\n<\/td>\n<\/tr>\n
\u58d3\u529b\u6307\u6578 (\u5708\u51fa\u5206\u6578)<\/td>\n\u7121\u58d3\u529b (0 1 2 3 4 5 6 7 8 9 10) \u6975\u5927\u58d3\u529b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u8655\u7406\u7167\u9867\u4f19\u4f34\u884c\u70ba\u554f\u984c\u8207\u884c\u70ba\uff0c\u9664\u4e86\u4ee5\u4e0a\u7684\u5de5\u5177\uff0c\u4f5c\u70ba\u8a18\u9304\u8207\u76e3\u5bdf\u7167\u9867\u4f19\u4f34\u7684\u884c\u70ba\u548c\u5fc3\u7406\u72c0\u614b\u5916\uff0c\u9084\u6709\u4ee5\u4e0b\u5206\u6790\u63d0\u793a\uff0c\u6709\u52a9\u8b77\u8001\u8005\u4e86\u89e3\u7167\u9867\u4f19\u4f34\u884c\u70ba\u8207\u80cc\u5f8c\u539f\u56e0\uff0c\u5f9e\u800c\u9032\u884c\u6709\u6548\u7684\u8655\u7406\uff0c\u4e88\u5404\u4f4d\u8b77\u8001\u8005\u8207\u5927\u773e\u4f5c\u70ba\u53c3\u8003\u3002<\/p>\n

\n
\n

\u26a1 \u6587\u7ae0\u76ee\u9304<\/p>\n<\/i><\/a><\/span><\/div>\n